Holistic Counselling Ballarat

Learning to be in Charge of Your Self; where you choose to respond not react. 

Do not let other push your buttons!

Do you find that you are easily upset, frustrated or angered? Do certain situations or people seem to cause you to experience emotional reactions that increase your levels of stress? Holistic Counselling can help you to discover your internal triggers and give you the tools to heal them. 

Physical Human Existance is a Gift of Life that is meant to be a Joyous Experience. Our social, environmental and cultural expectations, views and beliefs can result in creating our personal issues, buttons or blocks that inhibit the joy of life and living.

Holistic Counselling can help you to discover your patterns that attract unpleasant situations or experiences in your life. This service provides a safe and confidential environment for you to discuss your challenges, dramas and/or issues. Gayle can help you explore your own inner conflict and unconscious barriers to find the cause of your dis-ease/dis-comfort and together begin your healing process.

Depending on your needs this might include processes such as visualisation, affirmations, acting out in sacred space and/or daily tasks to bring about change; they may also include lessons in meditation and relaxation.

Your first Holistic Counselling Session will take one and a half hours, as this lays the foundations to the directions and aspects that you may want to address, heal and change. 

Your second and consecutive sessions are booked on an hourly basis. Even though these sessions generally follow on from the previous session they are flexible to your growth, needs and changes.

For an Appointment for Holistic Counselling contact Gayle via email or phone 03) 5336 0423.