Self Energy Clearing & Protection

During the course of our day we pick up energies from others, as well as store our own emotional experiences and thought process within our being. Some of these energies can become bound in our Aura &/or Etheric energy fields, making us feel heavy, lethargic, anxious &/or exhausted. Cleansing your being on a daily basis is an excellent way of aiding self balance and feeling energized.

Daily energy clearing/cleansing can be done either in the evening or first thing in the morning. One method is, when showering, visualize or feel that as you wash your body you are scrubbing all unbalanced energies, blocks and unwanted thought patterns from your body and being on all levels: physical, emotional, psychological and spiritual. See or sense the water as pure liquid brilliance and as it flows over your body, it also flows through your body. Imagine, as clearly as you can, the pure liquid brilliance is picking up all of the tired and inharmonious energies that you have unconsciously stored and is washing them out of your body and being through your feet; with your mind and full intent, state that these energies are neutralized as it leaves your body & being. When you feel, sense or see that your body and being has been cleansed, allow the pure liquid brilliance to fill you recharging and energizing your body and being. Then imagine that you are being coated with this pure liquid brilliance, forming a protective shield from all inharmonious external energies. If you can sense, feel or see this powerfully it will protect you from picking up and absorbing other people's moods and energies that are inharmonious to you.

It is generally a good idea to use pure liquid brilliance light as it is a harmonious unity of all the coloured rays of light. If you feel that you need to focus on a particular light ray, such as rich emerald green to connect with nature and healing, or rich blue light for relaxation and detoxification of stress then the same process can be used with transparent coloured light.

If you have never done this type of energy work before this process may take awhile and there will be layers of stored heavy energy that has built up over the years. All of this can be gradually cleansed from your body and being with a daily energy cleansing routine. The more often that you practice this, the easier and quicker this technique becomes.

There are other techniques/methods to protect your-self from external energies, as well as cleansing heavy and inharmonious energies from your body & being. I personally find that this method works extremely well. Let me know how you find it.